Castor oil is a vegetable oil obtained by pressing the seeds of the castor oil plant. It is pale yellow in color and is profuse with antioxidants. Skin experts across the globe often recommend the oil for a variety of your hair and beauty woes. Several studies have also mentioned its healing effects on skin conditions like Atopic Dermatitis a dry skin disease caused due to increasing pollution and climate change, Psoriasis, an autoimmune skin disease which causes lesions and skin irritation, and eczema.

The nourishing and healing effects of castor oil may help you give a glowing and youthful skin and beautiful hair. Here are some benefits you may not have known. Your diet also plays a huge role in your overall skin health. Eating out a lot, or at irregular time intervals, not staying hydrated are some bad habits that can take a toll on your skin. Level up your natural skincare regime with a special glowing skin diet.

Healthy, Shiny Hair
Struggling with dry and dull locks? Try castor oil. According to Dermatologist Dr. Deepali Bhardwaj, castor oil is the best oil to enrich your scalp. It contains ricinoleic acid and omega-6 fatty acids and therefore when massaged onto the scalp it helps in increasing the blood circulation which improves hair growth.
Prevents Hair Fall
Hair fall is one of the common problems faced by a plenty across the globe. Massaging your scalp with castor oil helps make the roots stronger and prevent hair fall. It has the ability to trigger and stimulate hair growth from dormant follicles.One can apply castor oil once a week mixed with methi or fenugreek seed powder and use it as a hair mask along with steam for best results

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